
TGIF!! It's friday and it's definitely the day to go grocery shopping, stock up and cook for the coming week. Well, except you are the type that likes to cook as you go. I'm not, I prefer to cook, freeze and only boil rice or make a staple. Sharp sharp food. Anyway, I hope this recipe gets you to kick start the cooking marathon or at least have stew ready to go in the fridge. I mean, you can have it with anything you like from bread to rice, pasta etc, it's a life saver and all rounder. Dedicating this recipe to someone that orders stew from me almost every week, Mr O.
Ingredients
4 Bell Peppers
4-5 Tomatoes
2 Onions (I love onions)
6 Scotch Bonnets (Extra Spicy is my second name. Adjust accordingly )
4 Tbsp Cooking Oil (I prefer palm oil)
3 Seasoning cubes or 1 and half knorr cubes
3/4 - 1tp salt
Prepared Chicken or Meat of choice
1 extra Onion (sliced/chopped)