Forgiveness. A very touchy topic. Over time, I realized that the phrase "forgive and forget" doesn't apply to humans. Why? Because how do you tell your hypothalamus to erase an event? To erase the hurt someone caused you? To be honest, I think the most important part of the phrase is the FORGIVE! I'm not a bible "quoter" if there's a word like that but I do believe that it was written that we should forgive 70 x 7 times.. even if you are not good in maths, the 70 part is enough to tell you that forgiveness should be part of our life, our everyday practice. Of course you shouldn't be counting to know if it has passed 490 times. Lol nobody will hurt you that many times anyway.