Hello everyone. This post is a week late, sorry about that. Better late than never right? Finally sharing a requested recipe. Efo Riro is quite versatile, you can use any vegetable and meat you prefer. For this recipe I used Chicken, Beef, Ponmo and Gizzard. Also, I've been told you can change the pepper ratio and omit the tomatoes completely, I've not tried that yet because this one works perfectly for me. Anyway, let's cook.
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Efo Riro Soup
by Dedun July-17-2016
Very easy and delicious.
Ingredients
- Meat
- 3 Tomatoes
- 4 Scotch Bonnets
- 2 Onions
- 4 Bell Peppers
- 650g Green Leaf Vegetable
- 2 Seasoning Cubes
- 1/2 Tsp Salt
- 1/4 Tsp Thyme
- 1/4 Tsp Curry
- 200ml Palm Oil
Instructions
1. Boil the meat and fry or grill. Dice into smaller pieces if you prefer
2. Blend and boil the peppers with one onion. Pepper shouldn't be smooth.
3. Heat up palm oil in another pot and chop the last onion.
4. Add the onions with curry and thyme. Fry for a minute
5. Add the boiled pepper and let it fry. It won't take long because the pepper is already boiled.
6. Add the seasoning cubes and salt as you like. Add the meat and let it fry for 4 minutes.
7. Add the vegetables and let it cook without covering the pot. Stir so the top can get cooked too. Do that for 3 minutes.
8. Your Efo Riro is ready to be served. Enjoy as you like.
2. Blend and boil the peppers with one onion. Pepper shouldn't be smooth.
3. Heat up palm oil in another pot and chop the last onion.
4. Add the onions with curry and thyme. Fry for a minute
5. Add the boiled pepper and let it fry. It won't take long because the pepper is already boiled.
6. Add the seasoning cubes and salt as you like. Add the meat and let it fry for 4 minutes.
7. Add the vegetables and let it cook without covering the pot. Stir so the top can get cooked too. Do that for 3 minutes.
8. Your Efo Riro is ready to be served. Enjoy as you like.
Details
Prep time: Cook time: Total time: Yield: 7 servingsIngredients
NB: This list is for 2 kg of rice. Adjust accordingly.
2 Bell Peppers
3 Tomatoes and 2 extra, sliced
2 Scotch Bonnets
3 Onions
5 Cups(1.3L) Meat Stock
2 Maggi Cubes (If needed)
1 tsp Salt (If needed)
Hot water (As needed)
1 Tbsp Oil
2 kg Rice
1 Tsp Curry
1 Tsp Thyme
3 Bay Leaves
250g Tomato Paste
Video
- Blend the bell peppers with 3 tomatoes, the scotch bonnets and 1 onion. Doesn't have to be smooth.
- Boil to remove excess water and give the pepper a rich taste
- In a pot, heat the oil and fry 1 chopped onion with the spices (Curry, Thyme and Bay leaves). I love frying my spices because it brings out the aroma and adds more flavor.
- Add the boiled pepper and the tomato paste. Let it fry.
- Add the stock and taste. If necessary, add the maggi and salt as your taste bud pleases. Bring to a boil.
- If needed, Add more water and gauge to know if it's enough for the amount of rice you plan to cook. Don't over dilute because you can end up with mushy rice. Taste to be sure you didn't put too much water.
- Chop the last onion and the extra tomatoes. Add them to the pepper mix and bring to a boil for 5 mins.
- Rinse the rice and add to the boiled mixture. Cover the pot and cook on the lowest heat for approximately 30 mins or till it done.
- For the smoky part, Cover the cooked rice with foil and also with the pot cover, turn up the heat to medium and let it burn for 5 mins (yea, burn!!). The foil helps to keep the smoke in.
- Stir the rice so the color is evenly distributed. It's ready to be served even though I prefer eating mine the next day. It just tastes better :)
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Send me your snaps when you cook it this way and if something isn't clear to you. xox